What I Do

Combining Energy Healing and Coaching I have developed a holistic approach to supporting you in making profound transformational shifts across the physical, emotional, mental, and spiritual dimensions. This approach will support you in healing from trauma, uncovering your true nature, and ultimately living a rich and meaningful life.

Energy Healing is a broad term encompassing multiple techniques and tools however, it primarily involves me channelling energy from the Universe and Mother Earth to bring harmony back to your body. It also includes Visualisation, Meditation and working with the Spirit world. In addition to this I add Mantra, Yoga, Breathwork and Sound Healing. Specifically I can help you with:

• Chakra Cleansing, Healing, and Balancing - Energy circulates throughout the body, and we each have seven major chakras. When these become blocked or inactive, they can lead to physical symptoms, emotional imbalances, psychological challenges, and spiritual disconnection.

• Aura Cleansing - The aura consists of multiple energetic layers surrounding the physical body. Over time, it can accumulate unwanted or negative energy from being in others' energy fields or from experiencing trauma and stress. Imagine standing on the Underground and someone’s anger leaving its imprint on your energy field.

• The Sacred Masculine & Feminine - Both men and women embody masculine and feminine energies; however, these can become imbalanced due to cultural and social expectations, emotional suppression, stress and trauma, overwork and burnout, or unhealthy relationship dynamics. Rebalancing these energies fosters a sense of wholeness and allows access to both of these strengths in your day-to-day interactions.

• Spirit Release - This involves the removal of unwanted spirits that may attach themselves to an individual’s energy field— particularly if the individual's frequency is low, their aura is damaged, or they suffer from addiction. Some spirits are simply lingering, unable to find their way to the light, while others may be present for more sinister reasons.

• Removal of Cords - This process removes unwanted energetic attachments that people create between one another, intentionally or unintentionally. Cords can be positive when offering love and support, but they can also be negative when used to control or manipulate. Some energetic cords result from mutual exchanges, while others may stem from past lives.

• Psychic Attack - In it's most minor form psychic attack could involve shouting angrily at someone while driving for example. On the opposite side of the spectrum it could also take the form of highly sinister practices.

• Ancestral Healing - Also known as epigenetics, ancestral healing addresses wounds passed down through generations. These may manifest as traumatic experiences, ingrained behavioural patterns, or inherited emotional burdens.

• Soul Retrieval - Aims to reintegrate fragmented aspects of the soul that have been lost due to trauma, emotional distress, or significant life events. When parts of the soul disconnect, it can lead to feelings of emptiness, disconnection, or recurring patterns of struggle. 

• Cellular Healing - Energy Healing with a focus on an injury, illness or condition will improve the recovery rate &/or ease discomfort.

Coaching & Mentoring - a space for you to explore your thoughts freely and confidentially. You already hold the answers you seek within yourself — my role is to help you unpack and process your psychological patterns, guiding you toward deeper self-awareness and clarity.

Using powerful questioning, I help you sift through mental clutter, connect the dots, and see the bigger picture. I support you in broadening your perception of your situation(s) and deepening your understanding of the beliefs, values, expectations, and assumptions that shape your life.

I pay close attention to every dimension of your experience—cognitive, emotional, somatic, relational, and behavioural; listening not only to what is said but also to what remains unspoken. By identifying patterns in your language and behaviour, I reflect back insights that offer a level of clarity and truth you may never have experienced before.

To do this, I draw upon a range of integrative tools from Psychology, Neuro-Linguistic Programming (NLP), and Gestalt, alongside insights from my 20-year career in Banking, where I specialised in Organizational Change across the globe.

After an exploratory call to understand your needs, I’ll invite you to a full-length session. During this time, you’ll gain a sense of how I work, what to expect, and whether we’re a good fit. If so, we can discuss which package is best for you. If not, I may be able to refer you to someone else.

I’m not interested in signing you up for a year-long package. Instead I prefer to work with clients for 3 or 6 months at a time. After working with me, I want you to integrate your learnings — to explore and fully embrace your new sense of self. Then when the time feels right, we may meet again for your next leap in growth, going even deeper and farther on your journey.

I work with individuals who either have an existing spiritual practice or are open to such ideas and who are highly committed to making deep transformational shifts. I have a particular interest in working with Men.

Although I can work remotely, I prefer to work with clients in person, from my experience this is a better experience for them as it means they can physically be away from their comfort zone and day-to-day responsibilities. Even the trip home is useful alone time as it allows you to immediately sense your energy and shifts. 

Sessions usually last up to an hour and could be solely Coaching, Energy Healing or a blend based on your needs on that particular day.

Please note that Energy Healing is not a replacement for conventional medicine.