About Sacred Hawk
My Philosophy
My Philosophy
My Philosophy
I believe every self development modality is useful but ultimately limited when applied by itself.
By combining Energy Healing and Coaching, I have developed a holistic approach to support you in making profound transformational shifts across the physical, emotional, mental, and spiritual dimensions.
This approach will assist you in hea
I believe every self development modality is useful but ultimately limited when applied by itself.
By combining Energy Healing and Coaching, I have developed a holistic approach to support you in making profound transformational shifts across the physical, emotional, mental, and spiritual dimensions.
This approach will assist you in healing from trauma, uncovering your true nature, and ultimately living a rich and meaningful life.
How I work
My Philosophy
My Philosophy
Each session is tailored to your needs on that particular day. Either guided by you or using my intuition you may receive any combination of Energy Healing, Coaching or Breathwork.
I prefer to work with clients for 3-6 months at a time, followed by a period of integration and exploration; to fully embrace their new sense of self.
I like
Each session is tailored to your needs on that particular day. Either guided by you or using my intuition you may receive any combination of Energy Healing, Coaching or Breathwork.
I prefer to work with clients for 3-6 months at a time, followed by a period of integration and exploration; to fully embrace their new sense of self.
I like to work with individuals who either have an existing spiritual practice or are open to such ideas and who are highly committed to making deep transformational shifts.
I can work remotely or in -person and sessions usually last up to an hour.
Wellness
Chakra Cleansing, Healing, and Balancing
Energy circulates throughout the body, and we each have seven major chakras. When these become blocked or inactive, they can lead to physical symptoms, emotional imbalances, psychological challenges, and spiritual disconnection.
Aura Cleansing
The aura consists of multiple energetic layers surrounding the physical body. Over time, it can accumulate unwanted or negative energy from being in others' energy fields or from experiencing trauma and stress. Imagine standing on the Underground and feeling someone’s anger leaving its imprint on your energy field.
Sacred Masculine & Feminine
Both men and women embody masculine and feminine energies; however, these can become imbalanced due to cultural and social expectations, emotional suppression, stress and trauma, overwork and burnout, or unhealthy relationship dynamics. Rebalancing these energies fosters a sense of wholeness and allows access to both strengths in your daily interactions.
Trauma Healing
Ancestral Healing
Also known as epigenetics, this aspect of trauma healing addresses wounds passed down through generations. These may manifest as traumatic experiences, ingrained behavioural patterns, or inherited emotional burdens.
Soul Retrieval
This practice aims to reintegrate fragmented aspects of the soul that have been lost due to trauma, emotional distress, or significant life events. When parts of the soul disconnect, it can lead to feelings of emptiness, disconnection, or recurring patterns of struggle.
Injury & Illness
Cellular Healing
Energy Healing focused on a specific injury, illness, or condition will improve the recovery rate and ease discomfort.
Protection
Spirit Release
This involves the removal of unwanted spirits that may attach themselves to an individual’s energy field—particularly if the individual's frequency is low, their aura is damaged, or they suffer from addiction. Some spirits may linger, unable to find their way to the light, while others may be present for more sinister reasons.
Cord Removal
This process removes unwanted energetic attachments that people create between one another, intentionally or unintentionally. While cords can be positive when offering love and support, they can also be negative when used to control or manipulate. Some energetic cords result from mutual exchanges, while others may stem from past lives.
Psychic Attack
In its most minor form, a psychic attack could involve shouting angrily at someone while driving, for example. On the opposite end of the spectrum, it may also manifest as highly sinister practices.
Men's Work - A Journey into Wholeness
The Sacred Masculine & Feminine
This work is a guided journey for men who want to understand themselves more deeply and live with greater clarity, integrity, and balance.
We begin by exploring how modern men have been shaped by their environment — culturally, relationally, and ancestrally — and how these influences continue to drive behaviour, often unconsciously.
Through archetypal work, men learn to recognise both the healthy and shadow expressions of masculine and feminine energies, and how these traits show up in their own lives, relationships, and sense of purpose.
The journey includes ancestral healing of both paternal and maternal lineages, releasing inherited patterns while reclaiming the strengths carried through the family line. The process culminates in a guided integration of mother and father energies, supporting a felt sense of inner wholeness.
This work is held within a strong male container, offering community, shared reflection, and accountability — so growth happens in relationship, not isolation.
This is grounded men’s work for those seeking depth, integration, and lasting change. Integration rather than optimisation, and wholeness rather than polarity conflict.
The programme is delivered via a 7 week fortnightly online workshop or a UK based weekend caping retreat.
Coaching & Mentoring
Unpacking your Experience
This space allows you to explore your thoughts freely and confidentially. You already hold the answers you seek within yourself — my role is to help you unpack and process your psychological patterns, guiding you toward deeper self-awareness and clarity.
Using powerful questioning, I help you sift through mental clutter, connect the dots, and see the bigger picture. I support you in broadening your perception of your situation(s) and deepening your understanding of the beliefs, values, expectations, and assumptions that shape your life.
I pay close attention to every dimension of your experience—cognitive, emotional, somatic, relational, and behavioural; listening not only to what is said but also to what remains unspoken. By identifying patterns in your language and behaviour, I reflect back insights that offer a level of clarity and truth you may never have experienced before.
To achieve this, I draw upon a range of integrative tools from Psychology, Neuro-Linguistic Programming (NLP), and Gestalt, alongside insights from my 20-year career in Banking, where I specialised in Organizational Change across the globe.
My WHY
My Journey
At 31, I had just earned a promotion and achieved every goal I had set for myself. I expected to feel happy, yet happiness never arrived. Instead, I felt betrayed and lost. I was burned out, and the culture of banking had become soul-destroying. I could no longer recognize the man in the mirror—and he almost cost me the love of my life.
This marked the beginning of my own introspective journey—a relentless, deep, and at times uncomfortable exploration of my psyche, where I examined everything I was. During this journey, I came to realize my true purpose in life: to heal, develop, and support the growth of others through practices like energy healing. I took everything I had learned, left banking, and trained to become a life coach, focusing on trauma healing and wellness.
Eleven years later, as I continued my healing through therapy and coaching, I found that coaching alone felt inadequate in addressing my wounds or answering my existential questions. So I decided to explore as many self-development modalities as possible, including yoga, psychedelics, and more. Eventually, I returned to spirituality (Sikhi), meditation, and discovered energy healing around the same time.
Immersing myself in this work, particularly in men's work, I quickly came to understand the multi-dimensional nature of humanity. This shift in perspective profoundly changed my attitude towards myself and my experiences. I realized that while every modality serves a purpose at any given moment, each is ultimately limited when applied in isolation. This wisdom led me to develop a pragmatic yet spiritual approach to personal growth.
I hope that my work as a healer role models a positive image of a balanced man, that it will contribute to the betterment of society and help make Earth a better place for future generations. Finally, I hope that I make my son proud of me.
